About Alexandra
Alexandra Sechler, LCAT, ATR-BC®
New York Licensed Creative Arts Therapist
Board Certified Registered Art Therapist℠
IFS™ Trained Therapist
NY License: #003194
NPI: #1154169688
Education
Bachelor of Arts, Sociology, University of Mary Washington
Master of Arts, Transpersonal Counseling Psychology & Art Therapy, Naropa University
Training
Internal Family Systems (IFS) Level 1
Applied Suicide Intervention Skill Training (ASIST)
Facing Human Wrongs: Unsettling Wellness
Memberships
Hi, I’m Alexandra! My work is grounded in the belief that healing happens through connection, curiosity, and cultivating a more compassionate relationship with yourself.
Together, we’ll focus on helping you slow down, understand the patterns shaping your life, navigate stress or overwhelm, and reconnect with your inner wisdom. My approach is warm, relational, and collaborative, providing space to explore what’s working, what feels stuck, and what needs care and attention.
I offer traditional talk therapy, Internal Family Systems (IFS) and art therapy, blending evidence-based techniques with experiential practices to help clients explore and deepen self-understanding. Art-making is always optional—some clients never use it, while others find it a powerful way to access insight and deeper layers of healing.
I bring over 17 years of experience in therapeutic roles, including wilderness therapy, domestic violence services, university and group private practices, and the learning that has come from over a decade of motherhood.
Peer Endorsements
“Alexandra is a deeply thoughtful and compassionate clinician and human being. She brings genuine warmth and attunement, creating a space where you feel truly seen and understood. On top of that, her training in Internal Family Systems and Art Therapy provide a rich theoretical orientation. I highly recommend Alexandra!”
-Krystel Mairs, Licensed Professional Counselor