Therapy can be helpful for anyone who wants support in navigating life’s challenges, big or small. You don’t have to bear things alone—therapy provides a safe, nonjudgmental space to be heard, explore your thoughts and feelings, and receive support on your healing journey.

Therapists aren’t one-size-fits-all. Finding someone you feel connected to—someone who truly sees and hears you—is important. I’m happy to have a brief conversation to see if we might be a good fit. If it feels like a match, we can discuss what starting therapy would look like. If not, I’m glad to offer referrals to help you find the right support.

Art therapy is a form of psychotherapy that uses creative expression—like drawing, painting, or other art-making—to help process emotions, explore thoughts, and gain insight. For more art therapy-related Q & A, please visit my Art Therapy page.

I work with clients on a self-pay basis or as an out-of-network provider, but I do not bill insurance directly. I’m happy to provide a superbill that you can submit to your insurance company for potential out-of-network reimbursement. I’ve also partnered with Thrizer to make this process simpler, and I’m glad to answer any questions you may have. Visit my Insurance page for more info.

My standard rate is $225 for a 50-minute session and is due at the time of service. Many clients with out-of-network benefits are able to be reimbursed for approximately 40–80% of my full session fee through their insurance, once any deductible has been met.

To help make therapy more accessible, I offer a limited number of reduced-fee slots. Please reach out if you’d like to discuss options.

Sessions are usually paid by credit card, debit card, or HSA/FSA card using a a HIPAA-secure platform. Reach out if you’d like to discuss other payment options.